by kellykeeny | Jan 25, 2021 | Uncategorized
Is the “Mom Pooch” Here to Stay? I’ve heard so many moms say, “I have a mommy pooch.” – “I have this mummy tummy.” – “I need to work on my core.” Many moms refer to any stretching or change in their belly after pregnancy a “mommy pooch.” It is quite...
by kellykeeny | Jan 25, 2021 | Uncategorized
.. . n Chronic Pelvic Pain Get Better? Have you been dealing with months or even years of lingering pain in your genitals, tailbone or abdomen? If so you know how frustrating it can be to get to the root cause of the problem. Why did this pain start? Will it ever...
by kellykeeny | Jan 25, 2021 | Uncategorized
Is Your Poop REALLY A Pelvic Floor Issue? Did you know that constipation is one of the most common GI complaints in the US? Constipation is defined as having a bowel movement fewer than three times per week. It can also include stomach pain, difficulty or straining...
by kellykeeny | Jan 18, 2021 | Uncategorized
Top 3 Reasons Why You May Be Experiencing Pain with Sex 1. Irritated Pelvic Floor Muscles Your pelvic floor muscles are the bowl of muscles that rest within your pelvis. Their 3 jobs are to provide support to internal organs, elimination bowel and...
by kellykeeny | Dec 30, 2020 | Uncategorized
Pelvic Floor Therapy For Women: Your Guide to Female Pelvic Health Do you experience urinary incontinence, urgency, or frequency? What about pelvic, rectal, or bowel movement pain? When your pelvic muscles aren’t working as they should, you may begin experiencing...
