Working with my PT changed all that – I finally felt like I was able to connect my core and pelvic floor, working the smaller groups of muscles, and not just focusing on “ab exercises.” Within a few months my leaking resolved and I had real tools to cope with my pelvic pain and GI issues. I felt more confident and comfortable in my new “mommy” body, and valued it so much more than I had before.

This was the turning point – if there were other therapists who were able to help moms and women feel strong and confident in their bodies, then I had to be one of them too. I knew that my days working as a hospital OT were over – I took the plunge into women’s health, and haven’t looked back since!

I became certified through the Herman & Wallace Pelvic Rehab Institute, and started Form and Function Pelvic Health in 2019, initially providing in-home therapy in Lancaster County and the surrounding region. Since moving back to Pittsburgh in 2020 (my husband and I had lived here for many years and are both Pitt grads) it’s been a privilege to connect with the Pittsburgh birth community. I am passionate about collaborating with other women’s health PTs and OTs, as well as other health professionals who serve women.

But most of all I love having the privilege to walk with so many young and older women, new moms and mothers of teenagers, as they discover those “aha” moments – whether it’s preparing for a V-BAC, finally feeling like they can go on a  run without leaking, recovering from a hard c-section, or working through a difficult pelvic pain condition, like vaginismus or endometriosis.

Finding and affirming the dignity of every woman, and helping each woman to find the courage to know what wholeness can be through her femininity, has been such a gift on this journey.

My husband and I live in Pittsburgh with our five children. Our house is always loud and a little messy, and we all love to read and are fans of homemade bread, classical music and spending time with our kiddos and friends.